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How to Improve the Mental Health of Working Parents

Working parents — especially working moms — struggle a great deal with balancing their career responsibilities and home life. This causes a lot of strain on their mental health. 9.8 million working mothers suffer from burnout, and mothers are 28% more likely to experience burnout than working fathers. That doesn’t mean dads are immune, however …

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air travel during pregnancy with child during pandemic

Flying when pregnant during COVID-19 pandemic

Traveling when pregnant can be challenging in and of itself, but the additional challenges of traveling during the Covid-19 pandemic make it exponentially more complicated. At the time of this writing, the CDC still recommends avoiding travel when possible, but sometimes traveling is necessary. If you’re venturing out of your home oasis on a trip, …

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What you need to know if you’re giving birth in a hospital during the coronavirus pandemic

If you’ve clicked on this blog post, you’re probably pregnant and facing giving birth in this crazy, unprecedented time.  First off, I want to say we feel you. Everything is so upside down right now and everyone is worried and trying to do the best thing for the collective and for themselves. I want to encourage you to …

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Coronavirus (COVID-19) update

We are committed to providing our customers with world-class education and support along the parenthood path As the situation with COVID-19 continues to develop, our Arrow team is ready and standing by to support you. We will continue to provide you with reliable access to our educational platform and the ability to schedule one-on-one sessions …

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Essential doula interview questions – and what the answers should be

When I became a professional birth doula in 2007, very few people knew what the profession was. “Is that like a midwife?!”, they’d often ask. My long-winded reply went something like this; “unlike midwives, doulas are not care-providers, they’re professionals hired by the birthing family to support them throughout pregnancy, childbirth and early parenting”. Such …

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